{"id":99363,"date":"2025-06-23T12:36:25","date_gmt":"2025-06-23T12:36:25","guid":{"rendered":"https:\/\/llarsamistat.org\/mindfulness\/"},"modified":"2025-06-23T12:40:51","modified_gmt":"2025-06-23T12:40:51","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/llarsamistat.org\/en\/mindfulness\/","title":{"rendered":"MINDFULNESS"},"content":{"rendered":"<h4><span class=\"font-377884\">La Llar cedeix les seves instal\u00b7lacions pel curs gratu\u00eft de Mindfulness que organitza la Federaci\u00f3 Catalana de Voluntariat.<\/span><\/h4>\n<h4><span class=\"font-377884\">Aquesta activitat pret\u00e9n ajudar els voluntaris a gestionar millor l\u2019estr\u00e8s, millorar el seu benestar emocional i sentir-se m\u00e9s empoderats i cuidats.<\/span><\/h4>\n<h4><span class=\"font-377884\">Mitjan\u00e7ant aquesta t\u00e8cnica treballem la pres\u00e8ncia conscient i la connexi\u00f3 amb un mateix, refor\u00e7ant la import\u00e0ncia de cuidar-nos per poder cuidar els altres.<\/span><\/h4>\n<h4><span class=\"font-377884\">Gr\u00e0cies @somtalenthuma per acompanyar-nos i guiar la sessi\u00f3.<\/span><\/h4>\n<div id='gallery-1' class='gallery galleryid-99363 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/llarsamistat.org\/en\/mindfulness\/whatsapp-image-2025-06-16-at-13-07-29-2\/'><img decoding=\"async\" width=\"840\" height=\"472\" src=\"https:\/\/llarsamistat.org\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-16-at-13.07.29.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/llarsamistat.org\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-16-at-13.07.29.webp 886w, https:\/\/llarsamistat.org\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-16-at-13.07.29-300x169.webp 300w, https:\/\/llarsamistat.org\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-16-at-13.07.29-768x432.webp 768w, 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Aquesta activitat [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":99349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[197],"tags":[263,243,244,246,358,347,438,247,338,221,200,669,222,286,203,398],"class_list":["post-99363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-llar-terres-de-ponent-ca-en","tag-activitats-en","tag-agraiment-en","tag-amistat-en","tag-cheshire-en","tag-creuroja-en","tag-discapacitat-en","tag-formacio-en","tag-fundacio-en","tag-llar-en","tag-llarterresdeponent-en","tag-lleida-en","tag-mindfulness-en","tag-mollerussa-en","tag-taller-en","tag-terapia-en","tag-voluntaris-en"],"_links":{"self":[{"href":"https:\/\/llarsamistat.org\/en\/wp-json\/wp\/v2\/posts\/99363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/llarsamistat.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/llarsamistat.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/llarsamistat.org\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/llarsamistat.org\/en\/wp-json\/wp\/v2\/comments?post=99363"}],"version-history":[{"count":0,"href":"https:\/\/llarsamistat.org\/en\/wp-json\/wp\/v2\/posts\/99363\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/llarsamistat.org\/en\/wp-json\/wp\/v2\/media\/99349"}],"wp:attachment":[{"href":"https:\/\/llarsamistat.org\/en\/wp-json\/wp\/v2\/media?parent=99363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/llarsamistat.org\/en\/wp-json\/wp\/v2\/categories?post=99363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/llarsamistat.org\/en\/wp-json\/wp\/v2\/tags?post=99363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}